Individual Care Resources
Resources for individuals managing their own health, chronic conditions, preventive care, medications, and personal wellness.
Whether you are managing a chronic condition, recovering from an illness or surgery, or simply want to take a more proactive approach to your own health, these resources are for you. You deserve a care plan too.
CDC: Chronic Disease Resources
The Centers for Disease Control and Prevention offers tools, guides, and self-management programs for individuals living with chronic conditions including diabetes, heart disease, arthritis, and more.
Visit ResourceChronic Disease Self-Management Program (CDSMP)
An evidence-based program developed by Stanford University, available in communities and online nationwide, that helps individuals build practical skills to better manage chronic health conditions and improve quality of life.
Visit ResourceMedlinePlus: Health Information from the National Library of Medicine
Plain-language health information for patients and their families from the NIH National Library of Medicine. Covers hundreds of health topics, medications, medical encyclopedia, and current health news.
Visit ResourcePatient Advocate Foundation
Provides case management services and financial aid for Americans with chronic, life-threatening, and debilitating illnesses, serving patients across more than 958 distinct diagnoses. Free case managers help you navigate insurance, access care, and manage costs.
Visit ResourceHealthFinder.gov: MyHealthFinder
Personalized preventive care recommendations based on your age, sex, and health situation. A service of the US Office of Disease Prevention and Health Promotion, helping you stay healthy before problems arise.
Visit ResourceMore Resources
Care Plan Software for Individuals, Families, Caregivers & Care Teams.
"No one receiving care should feel unknown. No one providing care should feel unprepared."