❤️‍🩹 Individual Care Resources

Resources for individuals managing their own health — chronic conditions, preventive care, medications, and personal wellness.

Whether you are managing a chronic condition, recovering from an illness or surgery, or simply want to take a more proactive approach to your own health — these resources are for you. You deserve a care plan too.

CDC — Chronic Disease Resources

The Centers for Disease Control and Prevention offers tools, guides, and self-management programs for individuals living with chronic conditions including diabetes, heart disease, arthritis, and more.

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Chronic Disease Self-Management Program (CDSMP)

An evidence-based program developed by Stanford University — available in communities and online nationwide — that helps individuals build practical skills to better manage chronic health conditions and improve quality of life.

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MedlinePlus — Health Information from the National Library of Medicine

Plain-language health information for patients and their families from the NIH National Library of Medicine. Covers hundreds of health topics, medications, medical encyclopedia, and current health news.

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Patient Advocate Foundation

Provides case management services and financial aid for Americans with chronic, life-threatening, and debilitating illnesses — serving patients across more than 958 distinct diagnoses. Free case managers help you navigate insurance, access care, and manage costs.

Visit Resource →📞 800-532-5274

HealthFinder.gov — MyHealthFinder

Personalized preventive care recommendations based on your age, sex, and health situation. A service of the US Office of Disease Prevention and Health Promotion — helping you stay healthy before problems arise.

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These resources are for informational purposes. Always consult your healthcare provider for medical advice specific to your situation.
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